Define Your Health

What Matters Most ~ Living the Best YOU
Afternoon Pick-Me-Up
Prep time: 
5 minutes
Prep notes: 
Cooking time: 
0 minutes
Yields: 
1 people
Ingredients: 

3 carrots (or 12 ounces carrot juice)
1 tablespoon spirulina or chlorella powder

Directions: 
  1. Juice carrots in a juicer or purchase fresh carrot juice from a health food store.
  2. Add spirulina to juice and mix very well.
  3. Drink slowly and enjoy your energy.
Notes: 
  • Try different types of greens and super-foods to see how they affect you differently.
  • If using bottled carrot juice make sure it is organic.
Credit: 

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