3 carrots (or 12 ounces carrot juice)
1 tablespoon spirulina or chlorella powder
- Juice carrots in a juicer or purchase fresh carrot juice from a health food store.
- Add spirulina to juice and mix very well.
- Drink slowly and enjoy your energy.
- Try different types of greens and super-foods to see how they affect you differently.
- If using bottled carrot juice make sure it is organic.