Health Inside Out
Contact me for more information.
28 Day Detox Program Groups begin the 1st Monday of Each Month
Your skin is your largest detoxifying organ. It is designed to both absorb nutrients and release toxins. Many people are very careful about what they put in their mouth but don’t consider the toxins they are putting on their skin every da...y. It takes only 26 seconds for the toxic ingredients in skincare to find their way into every organ of your body. Learn more about detoxing in Dr. Deanna’s Healing Handbook: http://deannaosborn.com/healing-handbook/
In recent years, the word “detox” has received quite a bit of attention. Is it a fad, or do we truly need to
detox? Here is a great place to start – keep a tally as you answer the following questions
Do you experience or have:
- fatigue or low energy levels?
- brain fog, lack of concentration and/or poor memory?
- recurring yeast infections, jock itch or foot fungus?
- less than two bowel movements per day?
- processed coffees and colas during the day?
- take prescription medications, sedatives or stimulants?
- live with or near polluted air, water or other environmental pollution?
- indigestion/acid reflux after eating?
- sugar cravings or sweets?
- depression or mood swings?
- food allergies or skin problems?
- Sleepiness after meals, bloating or gas?
- arthritic aches and pains or stiffness?
- fast food, fatty foods, pre-prepared foods or fried foods more than three times a week?
If you answered YES to 3 or more of these questions, it’s time to DETOX!
HOW THE PROGRAM WORKS
First, it’s important you understand that this is NOT a diet! This is a lifestyle.
Through this program you’ll learn how to make better choices for your health well beyond this first 28 days.
Three Key Components of the Program
- Eliminate Toxins, Allergens and Addictive Foods
- Focus on REAL food
- Support the process and elimination with Arbonne’s Vegan Nutrition
We will focus equally on keeping the bad stuff OUT as putting the good stuff IN!
We will use a combination of Arbonne's 100% gluten-free, vegan - certified nutrition and WHOLE, REAL, UNPROCESSED FOODS to increase our nutrient intake and help you look and feel great from the inside out!
Each day you will follow a plan which includes eating at regular intervals, balanced and purposeful nutrition, supplementing and/or replacing some meals with delicious and nutrient-rich protein shakes, and increasing your water intake to help flush the toxins being released.
It's a 28-day simple wellness plan and will deliver what you need to reboot your system in
a safe, healthy and effective way
There is NO calorie counting, NO points system, NO starvation
and NO days where you have to stay home near a bathroom. This program, which can be
tailored to you and your desired results, will work WITH you for 28 days toward a better YOU! Most participants find that upon completion of the 28-Day Detox many of their self-
described “bad habits”(even those not directly related to food intake) have been replaced with healthier choices and that they are able to confidently continue incorporating many of the Detox principles into their regular eating routine.
PERSONALIZED & SMALL GROUP DETOX SUPPORT
As soon as you register, and throughout the program, you will receive helpful tools including a program guide, recipes,
meal plans, grocery shopping lists, tips to get started and to help you week-by-week, PLUS other useful resources developed
and perfected by Arbonne experts and Detox coaches over the past four years.
You will receive direct daily/weekly support!
Each participant will have access to a PRIVATE Facebook group exclusively for Detox program participants
where you will receive support, advice, more recipes, encouragement & opportunities for daily Q&A
We have found that accountablity is absolutely critical to success.